Trigger point Massage

The benefits of Trigger Point

Trigger point therapy works by applying pressure to specific points on the body. This can be done with the hands, and elbows.
Trigger point therapy is an excellent alternative to typical pain management techniques. It has numerous benefits, including enhanced circulation, less tension and stress, better sleep, and headache relief. If you're seeking for an alternative to standard pain management methods, trigger point therapy could be ideal for you.
Have you ever suffered from persistent muscle pain? You're probably experiencing trigger point pain. Trigger points are tiny knots that occur when muscles are overused or damaged.They are commonly found in the muscles, tendons, and ligaments. There are two types: active and latent. Active trigger points induce discomfort even when the muscle is not being used. Latent trigger points produce pain only when the muscle is used.